VITAMINS Vitamins are the accessory indispensable food factors. They are organic in nature and are required in small quantities to maintain normal growth and regulation of metabolism. They have no tissue building role but are concerned with the regulation of chemical reactions of life. Lack of any one of them from the diet of the young animals slows down or prevent growth. Vitamin deficiency results in many diseases. The term vitamin was coined by Dr. Funk in 1912. Some vitamins are synthesized in our body while others are obtained through food. The vitamins are classified into two, Fat soluble vitamins and Water-soluble vitamins based on their solubility in water. Fat soluble vitamins are Vit. A, D, E and K. Water soluble vitamins are vit. B and C. Fat soluble vitamins Vitamin A (Retinol) It is also known as antixerophthalmic or anti-infective vitamin. Sources: This occurs only in animals, in liver, kidney, lungs, and fat deposit. Fish liver oil